Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D., 5 October | Event in Tybee Island | AllEvents

Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D.

Soul Waves Studio - Savannah 5Rhythms, Bodywork, Community

Highlights

Sun, 05 Oct, 2025 at 12:00 pm

5 hours

Tybee Arts Association

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Date & Location

Sun, 05 Oct, 2025 at 12:00 pm to 05:00 pm (EDT)

Tybee Arts Association

7 Cedarwood Ave, Tybee Island, Georgia, United States

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About the event

Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D.
5Rhythms®…..

A DANCE.

A MOVING MEDITATION.

Creativity. Connection. Community.

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

A moving meditation. A path to higher vibration. A spiritual practice for some. A workout for others. You are the choreographer. Your body sets the limits. The chattery mind quiets.

In a group setting, each person does their own dance to "a wave" of music through the 5 rhythms of: flowing, staccato, chaos, lyrical and stillness. Through this practice of movement we explore the energy of these rhythms and how we relate to them, on the dance floor and off.

All are welcome! No matter your body type, age, color, or gender…..you belong and you are welcome to join this creative community / class! (We do ask that you are at least 16 years or older, unless we are offering a family or kid-friendly event.)

No experience is required. There is no right or wrong way to move and there are no steps to follow. You dance however your body wants to move. A handicap or injury/issue can only teach you new ways to move.

You just have to SHOW UP and let the dance do you.


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Ticket Info

Tickets for Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D. can be booked here.

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Tybee Arts Association, 7 Cedarwood Ave,Tybee Island, Georgia, United States
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Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D., 5 October | Event in Tybee Island | AllEvents
Moving into Stillness, 1 Day Workshop | 5Rhythms Movement w/ Dana D.
Sun, 05 Oct, 2025 at 12:00 pm